Toothbrush Maintenance

One of the most used devices by man is often not maintained properly so here are some common tips of toothbrush maintenance. This advice applies as well, to the heads of electric toothbrushes. First of all, toothbrushes can become contaminated with oral microorganisms. Viruses and bacteria when you’re ill can live for weeks on toothbrushes, so it is wise to change your toothbrush after an illness has passed. Even normal healthy microorganisms can cause infections through cuts or ulcers in your gums. So what should you do?

·       Keep your brush clean by thorough rinsing with water after brushing. That usually suffices but if you are ill or have an immune disorder, you may want to soak in an antibacterial mouthwash or run it through the dishwasher. There are sanitizers on the market but I feel that may be overkill.

·       Store it properly. Your brush MUST dry out thoroughly so store it upright where it can dry out, or in a case or cover that let’s air circulate to dry it out. Closed cases without holes are no good!

·       Replace your brush regularly. Every 3-4 months or when the bristles are frayed. Frayed bristles will not clean your teeth and gums adequately.

·       Don’t share your toothbrush. Sharing can transfer saliva and bacteria and each person’s mouth has a unique mixture of microorganisms.

·       Place a reminder on your phone or calendar to replace your toothbrush every 3-4 months depending on your level of fraying the bristles.

For more information, you can contact Dr. Michael Krochak at

drk@nycsmilespa.com

NYC Smile Spa

30 E. 60th St., Rm 1201

New York, NY 10022

(212) 838-2900

Relax and smile!